John Lawler 1x1:00/1:00r row
292m
Meters
1:00.0
Time
1:42.7
Pace
23
Calories
114
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 307m |
| Overall Time | 2:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 104 |
November 29, 2022 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 38 | 114 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 38 | 114 |
| r15m |
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Workout Graph
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