John Lawler 13:17 row
3,028m
Meters
13:17.4
Time
2:11.6
Pace
182
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 112 |
December 05, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.4 | 3,028m | 2:11.6 | 153 | 827 | 27 | 143 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 128 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | 148 |
| 13:17.3 | 794m | 2:04.2 | 182 | 928 | 29 | 154 |
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