John Lawler 26:02 row
5,837m
Meters
26:02.2
Time
2:13.8
Pace
349
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 113 |
December 07, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.2 | 5,837m | 2:13.8 | 146 | 802 | 26 | 145 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 125 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 141 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 146 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 150 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | 154 |
| 26:02.2 | 198m | 2:37.0 | 90 | 610 | 27 | 157 |
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