John Lawler 6:12 row
1,560m
Meters
6:12.9
Time
1:59.5
Pace
104
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 104 |
December 14, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.9 | 1,560m | 1:59.5 | 205 | 1005 | 29 | 157 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 | 153 |
| 6:12.8 | 313m | 1:56.2 | 223 | 1065 | 30 | 161 |
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