John Lawler 2:03 row
487m
Meters
2:03.8
Time
2:07.1
Pace
30
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 116 |
December 19, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 487m | 2:07.1 | 170 | 886 | 30 | 150 |
| 2:03.8 | 487m | 2:07.1 | 170 | 886 | 30 | 150 |
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Workout Graph
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