John Lawler 25:05 row
5,883m
Meters
25:05.7
Time
2:07.9
Pace
366
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 926 |
| Drag Factor | 128 |
December 20, 2022 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.7 | 5,883m | 2:07.9 | 167 | 874 | 26 | 120 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 117 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 136 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 | 147 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 32 | 154 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 34 | 167 |
| 25:05.7 | 20m | 2:22.5 | 121 | 716 | 10 |
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Workout Graph
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