John Lawler 2058m row
2,058m
Meters
8:43.3
Time
2:07.1
Pace
128
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 386 |
| Drag Factor | 109 |
December 20, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.3 | 2,058m | 2:07.1 | 170 | 886 | 27 | 148 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 30 | 131 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 31 | 157 |
| 0:16.2 | 2,058m | 2:19.6 | 128 | 742 | 22 | 157 |
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5000 m