John Lawler 6:07 row
1,520m
Meters
6:07.3
Time
2:00.8
Pace
99
Calories
158
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
| Stroke Count | 302 |
| Drag Factor | 143 |
December 21, 2022 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.3 | 1,520m | 2:00.8 | 198 | 982 | 29 | 158 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 30 | 148 |
| 6:07.3 | 287m | 1:57.2 | 217 | 1047 | 29 | 168 |
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