John Lawler 10:18 row
2,542m
Meters
10:18.7
Time
2:01.6
Pace
165
Calories
112
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 31 |
| Stroke Count | 380 |
| Drag Factor | 114 |
December 24, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.7 | 2,542m | 2:01.6 | 194 | 968 | 31 | 112 |
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 30 | 139 |
| 6:00.0 | 745m | 2:00.8 | 199 | 983 | 32 | 153 |
| 9:00.0 | 746m | 2:00.6 | 199 | 985 | 33 | 157 |
| 10:18.7 | 327m | 2:00.3 | 201 | 991 | 32 |
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