John Lawler 7:41 row
1,948m
Meters
7:41.1
Time
1:58.3
Pace
131
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 296 |
| Drag Factor | 130 |
December 24, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.1 | 1,948m | 1:58.3 | 211 | 1026 | 30 | 151 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 30 | 143 |
| 7:41.1 | 674m | 1:59.5 | 205 | 1005 | 30 | 159 |
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