John Lawler 9:31 row
2,064m
Meters
9:31.6
Time
2:18.4
Pace
120
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 145 |
January 17, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.6 | 2,064m | 2:18.4 | 132 | 753 | 23 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 9:31.6 | 999m | 2:15.9 | 139 | 779 | 24 |
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Workout Graph
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