John Lawler 3:36 row
782
Meters
3:36.2
Time
2:18.2
Pace
45
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 142 |
January 26, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.2 | 782 | 2:18.2 | 132 | 749 | 45 | 23 |
| 3:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 25 |
| 3:36.1 | 126 | 2:23.2 | 119 | 698 | 7 | 22 |
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