John Lawler 1:12 row
304m
Meters
1:12.1
Time
1:58.5
Pace
20
Calories
140
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 119 |
January 31, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.1 | 304m | 1:58.5 | 210 | 1022 | 30 | 140 |
| 1:12.1 | 304m | 1:58.5 | 210 | 1022 | 30 | 140 |
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Workout Graph
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