John Lawler 29:10 row
6,759m
Meters
29:10.3
Time
2:09.4
Pace
412
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 128 |
February 02, 2023 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.3 | 6,759m | 2:09.4 | 161 | 854 | 30 | 124 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 | 134 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 | 145 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 | 154 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 | 155 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 31 | 159 |
| 29:10.2 | 971m | 2:08.8 | 164 | 863 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.