John Lawler 5747m row
5,747m
Meters
24:16.4
Time
2:06.7
Pace
361
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 715 |
| Drag Factor | 133 |
February 08, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.4 | 5,747m | 2:06.7 | 172 | 892 | 28 | 159 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 26 | 147 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 30 | 163 |
| 7:16.1 | 5,747m | 2:04.8 | 180 | 919 | 30 | 168 |
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10000 m