John Lawler 2716m row
2,716m
Meters
12:16.7
Time
2:15.6
Pace
166
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 512 |
| Drag Factor | 130 |
February 09, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.7 | 2,716m | 2:15.6 | 140 | 782 | 29 | 147 |
| 8:46.8 | 2,000m | 2:11.7 | 153 | 827 | 29 | 144 |
| 2:59.9 | 2,716m | 2:05.6 | 177 | 907 | 30 | 151 |
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Workout Graph
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10000 m