John Lawler 3433m row
3,433m
Meters
14:51.2
Time
2:09.7
Pace
212
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 27 |
Stroke Count | 446 |
Drag Factor | 110 |
February 11, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:51.2 | 3,433m | 2:09.7 | 160 | 850 | 27 |
8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 26 |
6:03.1 | 3,433m | 2:06.6 | 172 | 892 | 29 |
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10000 m