John Lawler 3433m row

3,433m

Meters

14:51.2

Time

2:09.7

Pace

212

Calories

Average Watts160
Calories Per Hour850
Stroke Rate27
Stroke Count446
Drag Factor110

February 11, 2023 15:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
14:51.2 3,433m 2:09.7 160 850 27
8:40.7 2,000m 2:10.1 159 846 26
6:03.1 3,433m 2:06.6 172 892 29

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Workout Graph

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