John Lawler 3:36 row
823m
Meters
3:36.9
Time
2:11.7
Pace
49
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 172 |
February 23, 2023 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.9 | 823m | 2:11.7 | 153 | 826 | 27 | 157 |
| 3:36.9 | 823m | 2:11.7 | 153 | 826 | 27 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.