John Lawler 16:52 row
3,815m
Meters
16:52.0
Time
2:12.6
Pace
228
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 575 |
| Drag Factor | 146 |
February 27, 2023 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.0 | 3,815m | 2:12.6 | 150 | 816 | 29 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 31 |
| 16:52.0 | 439m | 2:07.5 | 169 | 880 | 31 |
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Workout Graph
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