John Lawler 5:47 row
1,301m
Meters
5:47.9
Time
2:13.7
Pace
77
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 286 |
| Drag Factor | 129 |
March 05, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.9 | 1,301m | 2:13.7 | 146 | 803 | 27 | 146 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 146 |
| 5:47.8 | 169m | 2:21.4 | 124 | 725 | 26 | 147 |
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