John Lawler 2483m row
2,483m
Meters
10:34.2
Time
2:07.7
Pace
156
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 468 |
| Drag Factor | 122 |
March 11, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.2 | 2,483m | 2:07.7 | 168 | 878 | 28 | 157 |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 28 | 158 |
| 2:08.5 | 2,483m | 2:13.0 | 149 | 811 | 28 | 157 |
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Workout Graph
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10000 m