John Lawler 7:35 row
1,789m
Meters
7:35.9
Time
2:07.4
Pace
110
Calories
161
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 162 |
March 11, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.9 | 1,789m | 2:07.4 | 169 | 882 | 27 | 161 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 158 |
| 7:35.8 | 609m | 2:07.9 | 167 | 875 | 27 | 164 |
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Workout Graph
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