John Lawler 6038m row
6,038m
Meters
26:05.9
Time
2:09.6
Pace
371
Calories
155
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 26 |
Stroke Count | 1027 |
Drag Factor | 115 |
March 13, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:05.9 | 6,038m | 2:09.6 | 161 | 852 | 26 | 155 |
9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 28 | 138 |
8:28.6 | 4,000m | 2:07.1 | 170 | 885 | 29 | 153 |
8:23.0 | 6,000m | 2:05.7 | 176 | 905 | 31 | 165 |
0:11.0 | 6,038m | 2:24.7 | 115 | 697 | 16 | 165 |
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10000 m