John Lawler 6247m row
6,247m
Meters
27:04.9
Time
2:10.0
Pace
381
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 986 |
| Drag Factor | 117 |
March 26, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.9 | 6,247m | 2:10.0 | 159 | 847 | 28 | 159 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 26 | 147 |
| 8:34.3 | 4,000m | 2:08.5 | 165 | 866 | 29 | 158 |
| 8:30.9 | 6,000m | 2:07.7 | 168 | 878 | 30 | 166 |
| 1:04.6 | 6,247m | 2:10.7 | 157 | 838 | 28 | 167 |
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10000 m