John Lawler 2031m row
2,031m
Meters
8:39.5
Time
2:07.8
Pace
124
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 106 |
April 01, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.5 | 2,031m | 2:07.8 | 167 | 875 | 26 | 127 |
| 1:04.3 | 250m | 2:08.6 | 165 | 866 | 26 | 87 |
| 1:04.2 | 500m | 2:08.4 | 165 | 869 | 27 | 91 |
| 1:03.5 | 750m | 2:07.0 | 171 | 888 | 28 | 97 |
| 1:02.7 | 1,000m | 2:05.4 | 177 | 910 | 30 | 140 |
| 1:01.6 | 1,250m | 2:03.2 | 187 | 944 | 30 | 144 |
| 1:01.7 | 1,500m | 2:03.4 | 186 | 941 | 31 | 146 |
| 1:01.1 | 1,750m | 2:02.2 | 192 | 960 | 31 | 148 |
| 1:07.7 | 2,000m | 2:15.4 | 141 | 785 | 26 | 145 |
| 0:08.9 | 2,031m | 2:23.5 | 118 | 707 | 13 | 146 |
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Workout Graph
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5000 m