John Lawler 10000m row

10,000m

Meters

43:59.0

Time

2:11.9

Pace

609

Calories

153

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate29
Stroke Count1270
Drag Factor104

April 02, 2023 16:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
43:59.0 10,000m 2:11.9 152 824 29 153
9:19.4 2,000m 2:19.8 128 740 26 131
8:43.9 4,000m 2:10.9 156 836 28 144
8:36.2 6,000m 2:09.0 163 860 30 158
9:03.2 8,000m 2:15.8 140 780 29 161
8:16.4 10,000m 2:04.1 183 930 32 175

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.