John Lawler 10:00 row

2,411m

Meters

10:00.0

Time

2:04.4

Pace

151

Calories

144

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate30
Stroke Count303
Drag Factor118

April 03, 2023 16:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10:00

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,411m 2:04.4 182 925 30 144
1:00.0 221m 2:15.7 140 781 28 110
2:00.0 232m 2:09.3 162 857 29 130
3:00.0 235m 2:07.6 168 878 28 138
4:00.0 238m 2:06.0 175 901 30 142
5:00.0 242m 2:03.9 184 932 30 147
6:00.0 240m 2:05.0 179 916 30 147
7:00.0 244m 2:02.9 188 948 31 152
8:00.0 249m 2:00.4 200 988 32 154
9:00.0 253m 1:58.5 210 1022 32 158
10:00.0 258m 1:56.2 223 1066 33 165

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Workout Graph

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