John Lawler 2752m row
2,752m
Meters
11:24.6
Time
2:04.3
Pace
176
Calories
147
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 32 |
Stroke Count | 524 |
Drag Factor | 130 |
April 04, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:24.6 | 2,752m | 2:04.3 | 182 | 925 | 32 | 147 |
8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 31 | 140 |
2:56.4 | 2,752m | 1:57.2 | 217 | 1046 | 33 | 154 |
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Workout Graph
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10000 m