John Lawler 1:00 row
304m
Meters
1:00.0
Time
1:38.6
Pace
25
Calories
160
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 39 |
| Stroke Count | 39 |
| Drag Factor | 149 |
April 04, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 39 | 160 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 39 | 160 |
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Workout Graph
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