John Lawler 4:38 row
1,073m
Meters
4:38.6
Time
2:09.8
Pace
65
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 30 |
Stroke Count | 0 |
Drag Factor | 131 |
April 06, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:38.6 | 1,073m | 2:09.8 | 160 | 850 | 30 |
4:38.6 | 1,073m | 2:09.8 | 160 | 850 | 30 |
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