John Lawler 3797m row
3,797m
Meters
17:23.9
Time
2:17.4
Pace
220
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 703 |
| Drag Factor | 125 |
April 09, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.9 | 3,797m | 2:17.4 | 135 | 763 | 28 | 134 |
| 8:28.2 | 1,800m | 2:21.1 | 124 | 728 | 28 | 127 |
| 8:01.2 | 3,600m | 2:13.6 | 147 | 804 | 29 | 137 |
| 0:54.1 | 3,797m | 2:17.3 | 135 | 765 | 28 | 138 |
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Workout Graph
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