John Lawler 3:17 row
760m
Meters
3:17.0
Time
2:09.6
Pace
46
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 105 |
April 17, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.0 | 760m | 2:09.6 | 161 | 853 | 29 | 156 |
| 3:17.0 | 761m | 2:09.4 | 161 | 855 | 29 | 156 |
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Workout Graph
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