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John Lawler 2675m row

2,675

Meters

10:44.0

Time

2:00.3

Pace

172

Calories

150

Heart Rate

Average Watts201
Calories Per Hour961
Stroke Rate32
Stroke Count365
Drag Factor121

May 14, 2023 14:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:44.0 2,675 2:00.3 201 961 172 32 150
1:00.9 250 2:01.8 194 945 16 32 120
1:02.2 500 2:04.4 182 868 15 31 136
1:00.9 750 2:01.8 194 945 16 32 142
1:00.7 1,000 2:01.4 196 948 16 32 147
1:00.0 1,250 2:00.0 203 960 16 33 150
0:59.0 1,500 1:58.0 213 976 16 35 155
0:57.9 1,750 1:55.8 225 1056 17 35 158
0:59.2 2,000 1:58.4 211 972 16 34 160
0:59.6 2,250 1:59.2 207 966 16 34 161
0:58.6 2,500 1:57.2 217 1044 17 34 162
0:42.7 2,675 2:02.0 193 927 11 30 164

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Workout Graph

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