John Lawler 2675m row
2,675m
Meters
10:44.0
Time
2:00.3
Pace
172
Calories
150
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 32 |
| Stroke Count | 365 |
| Drag Factor | 121 |
May 14, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.0 | 2,675m | 2:00.3 | 201 | 990 | 32 | 150 |
| 1:00.9 | 250m | 2:01.8 | 194 | 966 | 32 | 120 |
| 1:02.2 | 500m | 2:04.4 | 182 | 925 | 31 | 136 |
| 1:00.9 | 750m | 2:01.8 | 194 | 966 | 32 | 142 |
| 1:00.7 | 1,000m | 2:01.4 | 196 | 973 | 32 | 147 |
| 1:00.0 | 1,250m | 2:00.0 | 203 | 997 | 33 | 150 |
| 0:59.0 | 1,500m | 1:58.0 | 213 | 1033 | 35 | 155 |
| 0:57.9 | 1,750m | 1:55.8 | 225 | 1075 | 35 | 158 |
| 0:59.2 | 2,000m | 1:58.4 | 211 | 1025 | 34 | 160 |
| 0:59.6 | 2,250m | 1:59.2 | 207 | 1011 | 34 | 161 |
| 0:58.6 | 2,500m | 1:57.2 | 217 | 1048 | 34 | 162 |
| 0:42.7 | 2,675m | 2:02.0 | 193 | 963 | 30 | 164 |
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Workout Graph
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5000 m