John Lawler 6333m row
6,333m
Meters
27:07.9
Time
2:08.5
Pace
392
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 1027 |
| Drag Factor | 122 |
June 25, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.9 | 6,333m | 2:08.5 | 165 | 867 | 30 | 151 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 27 | 137 |
| 8:25.0 | 4,000m | 2:06.2 | 174 | 898 | 30 | 152 |
| 8:26.6 | 6,000m | 2:06.6 | 172 | 892 | 31 | 160 |
| 1:23.2 | 6,333m | 2:04.9 | 180 | 917 | 33 | 155 |
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10000 m