John Lawler 3:24 row
823m
Meters
3:24.4
Time
2:04.1
Pace
52
Calories
163
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 161 |
June 25, 2023 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.4 | 823m | 2:04.1 | 183 | 929 | 29 | 163 |
| 3:24.4 | 823m | 2:04.1 | 183 | 929 | 29 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.