John Lawler 3:12 row
805m
Meters
3:12.2
Time
1:59.3
Pace
53
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 0 |
| Drag Factor | 161 |
June 25, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.2 | 805m | 1:59.3 | 206 | 1008 | 31 |
| 3:12.2 | 805m | 1:59.3 | 206 | 1008 | 31 |
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Workout Graph
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