John Lawler 4:15 row
1,034
Meters
4:15.9
Time
2:03.7
Pace
66
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 32 |
| Stroke Count | 0 |
| Drag Factor | 159 |
July 31, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 1,034 | 2:03.7 | 185 | 935 | 32 |
| 4:15.9 | 1,035 | 2:03.6 | 185 | 937 | 32 |
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Workout Graph
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