John Lawler 6586m row
6,586m
Meters
29:13.0
Time
2:13.0
Pace
400
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 1121 |
| Drag Factor | 121 |
August 06, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.0 | 6,586m | 2:13.0 | 148 | 811 | 30 | 133 |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 29 | 126 |
| 8:33.4 | 4,000m | 2:08.3 | 166 | 869 | 32 | 138 |
| 8:33.6 | 6,000m | 2:08.4 | 165 | 869 | 34 | 145 |
| 3:09.4 | 6,586m | 2:41.6 | 83 | 585 | 26 | 126 |
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Workout Graph
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10000 m