John Lawler 10000m row

10,000m

Meters

41:01.2

Time

2:03.0

Pace

647

Calories

152

Heart Rate

Average Watts188
Calories Per Hour946
Stroke Rate31
Stroke Count1282
Drag Factor134

August 21, 2023 14:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
41:01.2 10,000m 2:03.0 188 946 31 152
8:39.4 2,000m 2:09.8 160 850 27 132
8:16.8 4,000m 2:04.2 183 928 29 145
8:12.3 6,000m 2:03.0 188 946 31 151
8:02.9 8,000m 2:00.7 199 984 34 161
7:49.7 10,000m 1:57.4 216 1043 36 173

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Workout Graph

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