John Lawler 6019m row
6,019m
Meters
25:40.7
Time
2:07.9
Pace
373
Calories
103
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1048 |
| Drag Factor | 134 |
August 22, 2023 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.7 | 6,019m | 2:07.9 | 167 | 874 | 25 | 103 |
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 29 | 130 |
| 8:27.7 | 4,000m | 2:06.9 | 171 | 889 | 30 | 135 |
| 8:19.7 | 6,000m | 2:04.9 | 180 | 917 | 33 | 149 |
| 0:05.9 | 6,019m | 2:35.2 | 94 | 621 | 10 |
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10000 m