John Lawler 1855m row
1,855
Meters
7:48.3
Time
2:06.2
Pace
112
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 32 |
| Stroke Count | 274 |
| Drag Factor | 126 |
September 15, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:48.3 | 1,855 | 2:06.2 | 174 | 860 | 112 | 32 | 126 |
| 1:06.6 | 250 | 2:13.2 | 148 | 756 | 14 | 30 | 98 |
| 1:04.8 | 500 | 2:09.6 | 161 | 833 | 15 | 30 | 116 |
| 1:04.2 | 750 | 2:08.4 | 165 | 841 | 15 | 31 | 118 |
| 1:03.1 | 1,000 | 2:06.2 | 174 | 855 | 15 | 31 | 126 |
| 1:02.2 | 1,250 | 2:04.4 | 182 | 868 | 15 | 34 | 130 |
| 1:00.8 | 1,500 | 2:01.6 | 195 | 947 | 16 | 36 | 136 |
| 0:59.1 | 1,750 | 1:58.2 | 212 | 974 | 16 | 37 | 140 |
| 0:26.3 | 1,855 | 2:05.2 | 178 | 821 | 6 | 30 | 144 |
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Workout Graph
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10000 m