John Lawler 1000m row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
65
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 142 |
September 19, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 32 | 147 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 31 | 125 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 30 | 143 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 31 | 152 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 34 | 157 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 35 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.