John Lawler 263m row
263m
Meters
0:57.9
Time
1:50.0
Pace
19
Calories
67
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 117 |
September 23, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.9 | 263m | 1:50.0 | 262 | 1203 | 32 | 67 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 37 | 134 |
| 0:15.3 | 263m | 2:01.4 | 195 | 972 | 27 |
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Workout Graph
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