John Lawler 4:06 row
1,020m
Meters
4:06.6
Time
2:00.8
Pace
67
Calories
165
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 114 |
September 24, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 1,020m | 2:00.8 | 198 | 981 | 29 | 165 |
| 4:06.6 | 1,021m | 2:00.7 | 199 | 983 | 29 | 165 |
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Workout Graph
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