John Lawler 1:36 row
416m
Meters
1:36.0
Time
1:55.3
Pace
29
Calories
165
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 34 |
| Stroke Count | 0 |
| Drag Factor | 112 |
September 30, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.0 | 416m | 1:55.3 | 228 | 1084 | 34 | 165 |
| 1:36.0 | 417m | 1:55.1 | 229 | 1089 | 34 | 165 |
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Workout Graph
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