John Lawler 279m row
279m
Meters
1:00.2
Time
1:47.8
Pace
19
Calories
88
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 35 |
| Stroke Count | 40 |
| Drag Factor | 139 |
September 30, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.2 | 279m | 1:47.8 | 279 | 1259 | 35 | 88 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 40 | 118 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 37 | 146 |
| 0:18.6 | 279m | 1:57.7 | 215 | 1038 | 29 |
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Workout Graph
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