John Lawler 1:26 row
385m
Meters
1:26.9
Time
1:52.8
Pace
27
Calories
157
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 33 |
| Stroke Count | 74 |
| Drag Factor | 146 |
September 30, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.9 | 385m | 1:52.8 | 243 | 1137 | 33 | 157 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 37 | 153 |
| 1:26.9 | 112m | 2:00.0 | 202 | 995 | 30 | 162 |
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Workout Graph
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