John Lawler 8:21 row
2,022m
Meters
8:21.4
Time
2:03.9
Pace
128
Calories
97
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 33 |
| Stroke Count | 292 |
| Drag Factor | 126 |
October 02, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.4 | 2,022m | 2:03.9 | 184 | 931 | 33 | 97 |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 32 | 138 |
| 6:00.0 | 727m | 2:03.7 | 184 | 934 | 33 | 154 |
| 8:21.3 | 591m | 1:59.5 | 205 | 1005 | 35 |
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