John Lawler 2x1000m/1:00r row
2,000m
Meters
7:52.2
Time
1:58.0
Pace
134
Calories
160
Heart Rate
| Rest Distance | 905m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,905m |
| Overall Time | 9:52.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 36 |
| Stroke Count | 282 |
| Drag Factor | 126 |
October 03, 2023 13:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 36 | 160 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 35 | 152 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 37 | 168 |
| r905m |
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Workout Graph
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1000 m/1:00r