John Lawler 27:48 row
6,437m
Meters
27:48.3
Time
2:09.5
Pace
394
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 775 |
| Drag Factor | 121 |
October 07, 2023 15:02:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.3 | 6,437m | 2:09.5 | 161 | 853 | 28 | 143 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 131 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 132 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 | 145 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 | 148 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 | 154 |
| 27:48.3 | 674m | 2:04.8 | 180 | 918 | 33 | 160 |
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Workout Graph
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